You will really enjoy this conversation with Leslee Tessmann, the author of the new book, Sacred Grief.
We all experience grief- loss of a loved one, a cross-country move, death of a dream, or any of the small losses that we encounter daily.
We also wonder what to do to support our friends who are in the midst of grief. Words can seem so inadequate.
Leslee Tessmann experienced many losses in her life. Through devastating grief, she learned not only to cope with her losses, but to make friends with her grief so that she could learn from it.
In this interview, we talk about how to know if you are supressing your grief or wallowing in it. Leslee shares practical tips that you can use to make any experience of grief sacred and part of your soul's evolution.
You will find this information affirming and very useful!
Learn more about Leslee and her book at www.sacredgrief.com
Sunday, April 06, 2008
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